- Departments:Community Center Fitness
- Divisions:Personal Training
- Title:Personal Trainer
Heather has been a personal trainer at the Community Center for more than 10 years. She is a graduate of Minnesota School of Business where she earned a degree in health and exercise science, with a specialty in orthopedic fitness and a focus on injury prevention and rehabilitation. This allows her to develop safe and effective post-rehabilitation programs for clients with limitations due to injuries. Her goal is to guide and educate all ages on the benefits of exercise and living a healthy lifestyle.
Areas of Interest
Injury prevention, management and rehabilitation, functional training, athletic training