Personal Trainer Biographies

Lindholm, Heather

Heather Lindholm
  • Departments:Community Center Fitness
  • Divisions:Personal Training
  • Title:Personal Trainer

Heather has been a personal trainer at the Community Center for more than 10 years. She is a graduate of Minnesota School of Business where she earned a degree in health and exercise science, with a specialty in orthopedic fitness and a focus on injury prevention and rehabilitation. This allows her to develop safe and effective post-rehabilitation programs for clients with limitations due to injuries. Her goal is to guide and educate all ages on the benefits of exercise and living a healthy lifestyle.

Areas of Interest
Injury prevention, management and rehabilitation, functional training, athletic training

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